4 Rivers Smokehouse offers a variety of smoked meats, sides, and sauces, with a focus on transparency in nutritional information. Their All-Purpose Rub contains just 5 calories per serving, aligning with their commitment to balanced, flavorful meals that cater to diverse dietary needs, ensuring customers can make informed choices.
1.1 Overview of 4 Rivers Smokehouse
4 Rivers Smokehouse is a popular barbecue chain known for its high-quality smoked meats, classic sides, and signature BBQ sauces. Established with a passion for traditional Southern-style barbecue, the restaurant offers a wide variety of menu items, including brisket, pulled pork, baby back ribs, and coleslaw. Their commitment to using fresh ingredients and time-honored cooking methods has earned them a loyal customer base. The restaurant also provides detailed nutritional information, allowing diners to make informed choices. From their All-Purpose Rub, which contains just 5 calories per serving, to their hearty brisket sandwich with 700 calories, 4 Rivers Smokehouse caters to diverse dietary needs while maintaining flavorful and satisfying dishes. This transparency highlights their dedication to both taste and customer well-being.
1.2 Importance of Nutrition Information for Consumers
Providing clear nutritional information is crucial for consumers, enabling them to make informed decisions that align with their dietary goals and preferences. At 4 Rivers Smokehouse, transparency in nutrition facts helps diners understand the caloric and nutritional content of their meals. This is particularly important for individuals with specific dietary needs, such as low-calorie or low-fat diets. For instance, knowing that the All-Purpose Rub contains only 5 calories per serving or that a brisket sandwich provides 700 calories allows customers to balance their intake. Detailed nutrition facts also empower those managing health conditions or adhering to restrictions. By offering this information, 4 Rivers Smokehouse supports healthier choices and fosters trust with its patrons, ensuring a positive dining experience tailored to individual needs.
Nutritional Content of Popular Menu Items
4 Rivers Smokehouse menu items vary in nutritional content, with brisket sandwiches offering 700 calories and coleslaw providing 260 calories, while sides like All-Purpose Rub add minimal calories.
2.1 Brisket Nutrition Facts
A single serving of brisket at 4 Rivers Smokehouse contains approximately 700 calories, with a balance of macronutrients. It provides 50g of carbs, 38g of fat, and 38g of protein, making it a hearty option for meat lovers. The brisket is rich in flavor and is often served in a sandwich format, contributing to its higher calorie count. Despite the richness, it remains a popular choice due to its tender texture and smoky flavor profile. The nutritional content aligns with typical barbecue offerings, catering to those seeking a satisfying meal. Additionally, the brisket pairs well with the restaurant’s signature All-Purpose Rub, which adds minimal calories but enhances the overall taste experience. This makes the brisket a versatile and enjoyable option for diners.
2.2 Pulled Pork Nutritional Profile
The pulled pork at 4 Rivers Smokehouse is a popular and flavorful option, offering a balanced mix of nutrients. A typical serving provides approximately 340 calories, with 25g of protein, 20g of fat, and 2g of carbs. This makes it a leaner choice compared to other meats on the menu. The pulled pork is slow-smoked to perfection, ensuring tender fibers and rich flavor. It is often paired with the restaurant’s signature BBQ sauces, which add minimal calories but enhance the taste. The pulled pork is a great option for those seeking a protein-rich meal without excessive carbs. Its smoky aroma and juicy texture make it a fan favorite, while the nutritional profile supports a variety of dietary preferences. This dish is both satisfying and flavorful, catering to barbecue enthusiasts and health-conscious diners alike.
2.3 Baby Back Ribs Nutritional Information
The Baby Back Ribs at 4 Rivers Smokehouse are a tender and flavorful option for barbecue lovers. A serving of these ribs contains approximately 410 calories, with 32g of fat, 12g of carbs, and 26g of protein. The ribs are known for their fall-off-the-bone texture and smoky flavor, making them a popular choice. They are also relatively high in sodium, with about 1250mg per serving. Despite their indulgent nature, the ribs provide a good amount of protein, making them a satisfying option for those looking for a hearty meal. The combination of tender meat and rich flavor ensures that the Baby Back Ribs remain a fan favorite, even with their higher calorie and fat content compared to other menu items.
2.4 Coleslaw Nutrition Facts
4 Rivers Smokehouse Coleslaw is a creamy and refreshing side option, providing a balance of flavors to complement their smoked meats. A serving of Coleslaw contains 260 calories, with 20g of carbs, 20g of fat, and 2g of protein. This side dish is a popular choice for its tangy taste and crunchy texture. The calorie and fat content are moderate, making it a suitable accompaniment to richer menu items like brisket or ribs. While it is not the lowest-calorie option, the Coleslaw offers a nice contrast to the smokiness of the meats. It is a classic barbecue staple that pairs well with most dishes, providing a light and cooling contrast to the bold flavors of the meal. The Coleslaw remains a crowd-pleaser, balancing nutrition and flavor effectively.
Signature BBQ Sauces Nutrition Details
4 Rivers Smokehouse offers two signature BBQ sauces: Hot and Mild. Both provide 50 calories per 2 tablespoons, with 12g of carbs, 0g of fat, and 0g of protein.
3.1 Hot BBQ Sauce Nutritional Profile
The Hot BBQ Sauce at 4 Rivers Smokehouse provides 50 calories per 2-tablespoon serving, with 12 grams of carbohydrates, 0 grams of fat, and 0 grams of protein. This sauce is ideal for those monitoring fat intake while still enjoying bold flavors. With no saturated fat or cholesterol, it aligns well with low-fat dietary preferences. The carbohydrate content is primarily from sugars, making it a mindful choice for carb-conscious individuals. This sauce complements various meats and sides without adding unnecessary fat, making it a popular option for health-aware BBQ enthusiasts. Its nutritional profile ensures flavor without compromising on dietary goals, offering a balanced addition to any meal.
3.2 Mild BBQ Sauce Nutrition Facts
4 Rivers Smokehouse’s Mild BBQ Sauce offers a lighter option with 50 calories per 2-tablespoon serving, containing 12 grams of carbs, 0 grams of fat, and 0 grams of protein. This sauce is perfect for those seeking a tangy, slightly sweet flavor without added fats. Its low calorie and fat content make it a great choice for health-conscious individuals. With no cholesterol and minimal sodium, it’s ideal for pairing with meats like brisket or pulled pork. The absence of protein and fat ensures it doesn’t overpower the natural flavors of the dishes it accompanies. This sauce is a versatile and guilt-free way to enhance meals without sacrificing taste or dietary goals, catering to a wide range of nutritional preferences and needs.
Low-Calorie Options at 4 Rivers Smokehouse
4 Rivers Smokehouse offers vegan burnt ends as a low-calorie option, providing a plant-based alternative with minimal calories and rich flavor, ideal for health-conscious diners seeking balanced meals.
4.1 Vegan Burnt Ends Nutritional Information
The Vegan Burnt Ends at 4 Rivers Smokehouse are a nutritious, plant-based option. Each serving contains around 120 calories, with 2 grams of fat, 20 grams of carbs, and 3 grams of protein. They are low in saturated fat and cholesterol-free, making them a heart-healthy choice. The dish is also rich in fiber, which aids digestion, and contains minimal sodium, appealing to those monitoring their salt intake. With a focus on natural ingredients, these burnt ends offer a flavorful, guilt-free alternative to traditional barbecue options, catering to vegan and vegetarian diets while maintaining the signature smokehouse taste.
All-Purpose Rub Nutritional Facts
The All-Purpose Rub by 4 Rivers Smokehouse contains just 5 calories per 1.2g serving, with 0g of fat, protein, and alcohol, and 1g of carbs, making it a low-calorie seasoning option.
5.1 Serving Size and Caloric Content
The All-Purpose Rub by 4 Rivers Smokehouse is portioned at 1.2 grams per serving, providing just 5 calories. This makes it an excellent option for those monitoring calorie intake. The rub contains 0 grams of fat, protein, and alcohol, with 1 gram of carbohydrates. Its low caloric content ensures it won’t significantly impact meal macros, making it ideal for health-conscious consumers. The minimal serving size allows for precise control over seasoning, ensuring flavor without adding unnecessary calories. This rub is versatile and can be used for various dishes, aligning with the restaurant’s commitment to offering balanced and nutritious options.
4 Rivers Smokehouse provides a balanced blend of flavorful dishes and transparent nutritional information, catering to diverse dietary preferences. With options like low-calorie vegan burnt ends and nutrient-conscious sides, customers can enjoy satisfying meals without compromising on taste. The minimal caloric impact of their All-Purpose Rub further enhances meal customization. By offering detailed nutrition facts, 4 Rivers empowers diners to make informed choices, ensuring a delightful and health-aware dining experience that aligns with their commitment to quality and flavor.